Just wanted to send you out a quick email regarding my recovery.
Just for a refresher I was the weightlifter who had the labrum surgery in August before returning to the States.
It’s been 24 weeks and I am over the moon with the results. It has healed very quickly and my shoulder feels almost brand new! My strength is completely back and my mobility is 95% of the way there. Still trying to work for those last couples of degrees of overhead flexion and external rotation but I’m sure it will come with time.
Just wanted to say thank you for all your help especially with ACC and scheduling the surgery with only a week left of me being in the country! It has really given me 100% confidence that I can achieve my goal of making the Commonwealth Games team in 2018. I feel as though I’m only months away from lifting similar weights to what I was when I was fully healthy.
Once again, thank you and hope to see you once I get back in the country over winter.